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Why Pilates Is the Secret Weapon in Every Lifter’s Toolkit

Jordana Martin 23/4/25 Jordana Martin 23/4/25

Why Pilates Is the Secret Weapon in Every Lifter’s Toolkit

Ready to lift smarter, not just heavier?

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LET'S MOVE 〰️

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Feel Better Pilates acknowledges the Ngunnawal and Ngambri peoples, the traditional owners and custodians of the land on which we live, work and move. We acknowledge their continuing connection to land, waters and community. We pay our respect to the people, the culture and the Elders past, and present.